Have you ever wondered what life would look like if social media or smartphones didn’t exist? Do you think life would be simpler and less stressful? Are you ...

Christmas has always been a difficult time of year for me.  It doesn’t seem to get any better over the years but I will admit since moving to Vancouver two y...

Marion Bernice Lovatt was a beautiful lady inside and out. Everyone called her “Bernice or Bernie”. She carried herself with dignity, elegance and grace. She...

I was bullied. It was awful. And it still greatly impacts my decisions today. In Grade 5, I was living the dream. I was a popular kid in my class.  I was wel...